The McDougall program for maximum weight loss (Record no. 17764)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01770nam a22004577a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20231113131316.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 230114s1994 nyu 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0525936785 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | QCPL |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.25 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | McDougall, John A. |
| Relator term | author |
| 245 14 - TITLE STATEMENT | |
| Title | The McDougall program for maximum weight loss |
| Statement of responsibility, etc. | / John A. McDougall ; recipes by Mary McDougall |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | New York : |
| Name of producer, publisher, distributor, manufacturer | Dutton Book, |
| Date of production, publication, distribution, manufacture, or copyright notice | [1994] |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xii, 323 pages |
| 336 ## - Content Type | |
| Source | rdacontent |
| Content type term | text |
| 337 ## - MEDIA TYPE | |
| Source | rdamedia |
| Media type term | unmediated |
| 338 ## - Carrier Type | |
| Source | rdacarrier |
| Carrier type term | volume |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc | Includes bibliographical references (pages 295-310) and index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Never be hungry or fat again |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | The power of hunger |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Carbohydrates: the secret of satisfaction |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | The second secret: the fat you eat is the fat you wear |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Calorie dilution and insulin control: the third and fourth secrets of permanent and effortless weight control |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | The maximum-weight-loss program: the diet |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Women are slow losers |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Obesity can be cured |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | An exercise program you can live with |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Alcohol, coffee, and your weight |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Practical ways of managing emotions |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Establishing a healthy way of life |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Beauty and health |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Eating out, the McDougall way |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Shopping and food preparation for the McDougall program for maximum weight loss |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Recipes for the McDougall program for maximum weight loss |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Reducing diets |
| General subdivision | Recipes |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Complex carbohydrate diet |
| General subdivision | Recipes |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Low-fat diet |
| General subdivision | Recipes |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Health, fitness & dieting |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Lost status | Library use only | Collection code | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Full call number | Barcode | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|
| Circulation | Cubao Branch | Cubao Branch | Reference Section | 01/12/2023 | Donation | C 613.25 M137m 1994 | 125153d | Book |