The book of calm (Record no. 17153)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01105nam a22004217a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20231103142444.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 220923s1997 vaua 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 078354944X |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | QCPL |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 155.9042 |
| 245 04 - TITLE STATEMENT | |
| Title | The book of calm |
| Remainder of title | : relaxing ways to manage stress |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Alexandria, Virginia : |
| Name of producer, publisher, distributor, manufacturer | Time-Life Books, |
| Date of production, publication, distribution, manufacture, or copyright notice | 1997 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 79 pages : |
| Other physical details | color illustrations |
| 336 ## - Content Type | |
| Source | rdacontent |
| Content type term | text |
| -- | still image |
| 337 ## - MEDIA TYPE | |
| Source | rdamedia |
| Media type term | unmediated |
| 338 ## - Carrier Type | |
| Source | rdacarrier |
| Carrier type term | volume |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | The way to calm |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Quick calm |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | After-work wind down |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Bedtime preparation |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Deep relaxation exercise |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Acupressure |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Aromatherapy |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Attitude |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Breathing techniques |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Color |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Exercise |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Herbs |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Relaxing massage |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Meditation |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Music |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Yoga |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Stress management |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Relaxation |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Lost status | Library use only | Collection code | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Full call number | Barcode | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|
| Circulation | MRB Commonwealth Branch | MRB Commonwealth Branch | Reference Section | 08/10/2022 | Donation | C 155.9042 B724 1997 | 123824d | Book |