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Low-fat lies : high-fat frauds and the healthiest diet in the world / Kevin Vigilante and Mary Flynn

By: Contributor(s): Material type: TextTextPublisher: Washington, DC : Lifeline Press, [1999]Description: x, 334 pages : illustrationsContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0895263211
Subject(s): DDC classification:
  • 613.2
Contents:
A matter of life and death
Why low-fat diets don't work
Diets that do work
Cancer, fat, and low-fat diets
Can low-fat diets worsen your cholesterol?
The danger your doctor doesn't talk about
Low-fat diets and the silent killer
Dean ornish : king of the fat phobes
The high-fat fraud
Eat fast food, die younger, leave an obese corpse
Fraud foods
The healthiest diet in the world
Nature's healthiest oil
The truth about wine
Seven characteristics of an effective diet
Losing weight on the Mediterranean diet
Walk like an Italian
Mediterranean recipes from American restaurants
The Mediterranean alternative medicine chest
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Holdings
Item type Current library Collection Call number Status Barcode
Book Book Holy Spirit Branch Reference Section Circulation C 613.2 V677l 1999 (Browse shelf(Opens below)) Available 127104d

"Includes more than 75 healthy recipes"--Cover.

Includes bibliographical references (pages [299]-328 and index.

A matter of life and death

Why low-fat diets don't work

Diets that do work

Cancer, fat, and low-fat diets

Can low-fat diets worsen your cholesterol?

The danger your doctor doesn't talk about

Low-fat diets and the silent killer

Dean ornish : king of the fat phobes

The high-fat fraud

Eat fast food, die younger, leave an obese corpse

Fraud foods

The healthiest diet in the world

Nature's healthiest oil

The truth about wine

Seven characteristics of an effective diet

Losing weight on the Mediterranean diet

Walk like an Italian

Mediterranean recipes from American restaurants

The Mediterranean alternative medicine chest

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