Low-fat lies : high-fat frauds and the healthiest diet in the world

Vigilante, Kevin

Low-fat lies : high-fat frauds and the healthiest diet in the world / Kevin Vigilante and Mary Flynn - x, 334 pages : illustrations

"Includes more than 75 healthy recipes"--Cover.

Includes bibliographical references (pages [299]-328 and index.

A matter of life and death Why low-fat diets don't work Diets that do work Cancer, fat, and low-fat diets Can low-fat diets worsen your cholesterol? The danger your doctor doesn't talk about Low-fat diets and the silent killer Dean ornish : king of the fat phobes The high-fat fraud Eat fast food, die younger, leave an obese corpse Fraud foods The healthiest diet in the world Nature's healthiest oil The truth about wine Seven characteristics of an effective diet Losing weight on the Mediterranean diet Walk like an Italian Mediterranean recipes from American restaurants The Mediterranean alternative medicine chest

0895263211


Low-fat diet
Low-carbohydrate diet

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