Local cover image
Local cover image

The 20-day rejuvenation diet program : with the revolutionary phytonutrient diet / Jeffrey S. Bland ; with Sara H. Benum

By: Contributor(s): Material type: TextTextPublisher: New Canaan, Connecticut : Keats Publishing, [1997]Description: x, 274 pages : illustrationsContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0879837608
Subject(s): DDC classification:
  • 613.26
Contents:
Part 1. The program : why
The basics of the rejuvenation program
Why you need the rejuvenation program
The phytonutrient diet menus
Rejuvenating foods - phytonutrients
Part 2. The program : how
Combating aging and oxygen radical damage
Detoxification and rejuvenation
Managing toxins from within
Powering immunity and preventing fatigue
Balancing your hormones
Managing pain and inflammation
Rejuvenating your brain power
Taking charge of your rejuvenation
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Collection Call number Status Barcode
Book Book Greater Project 4 Branch Reference Section Circulation C 613.26 B642t 1997 (Browse shelf(Opens below)) Available 120350d

Includes bibliographical references (pages 251-258) and index.

Part 1. The program : why

The basics of the rejuvenation program

Why you need the rejuvenation program

The phytonutrient diet menus

Rejuvenating foods - phytonutrients

Part 2. The program : how

Combating aging and oxygen radical damage

Detoxification and rejuvenation

Managing toxins from within

Powering immunity and preventing fatigue

Balancing your hormones

Managing pain and inflammation

Rejuvenating your brain power

Taking charge of your rejuvenation

There are no comments on this title.

to post a comment.

Click on an image to view it in the image viewer

Local cover image