The 20-day rejuvenation diet program (Record no. 14436)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01646nam a22004577a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20231113131302.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 211221s1997 ctua|||| b||| 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0879837608 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | QCPL |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.26 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Bland, Jeffrey S. |
| Relator term | author |
| 245 14 - TITLE STATEMENT | |
| Title | The 20-day rejuvenation diet program |
| Remainder of title | : with the revolutionary phytonutrient diet |
| Statement of responsibility, etc. | / Jeffrey S. Bland ; with Sara H. Benum |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | New Canaan, Connecticut : |
| Name of producer, publisher, distributor, manufacturer | Keats Publishing, |
| Date of production, publication, distribution, manufacture, or copyright notice | [1997] |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | x, 274 pages : |
| Other physical details | illustrations |
| 336 ## - Content Type | |
| Source | rdacontent |
| Content type term | text |
| 337 ## - MEDIA TYPE | |
| Source | rdamedia |
| Media type term | unmediated |
| 338 ## - Carrier Type | |
| Source | rdacarrier |
| Carrier type term | volume |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc | Includes bibliographical references (pages 251-258) and index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Part 1. The program : why |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | The basics of the rejuvenation program |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Why you need the rejuvenation program |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | The phytonutrient diet menus |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Rejuvenating foods - phytonutrients |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Part 2. The program : how |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Combating aging and oxygen radical damage |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Detoxification and rejuvenation |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Managing toxins from within |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Powering immunity and preventing fatigue |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Balancing your hormones |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Managing pain and inflammation |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Rejuvenating your brain power |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Taking charge of your rejuvenation |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Rejuvenation |
| General subdivision | Nutritional aspects |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Health |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Macrobiotic diet |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Dietary supplements |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Health, fitness & dieting |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Benum, Sara H. |
| Relator term | author |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Lost status | Library use only | Collection code | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Full call number | Barcode | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Circulation | Greater Project 4 Branch | Greater Project 4 Branch | Reference Section | 12/07/2021 | Donation | 185.00 | C 613.26 B642t 1997 | 120350d | Book |