Kung fu elements : wushu training and martial arts application manual / by Shou-Yu Liang & Wen-Ching Wu ; edited by Denise Breiter-Wu
Material type:
- text
- unmediated
- volume
- 1889659177
- 796.8159
Includes bibliographical references (page 509) and index.
Introduction : essential elements
Building a strong foundation
Developing powerful kicks
Free fighting applications
Practical takedown applications
Practical joint control applications
Wushu Kung Fu attainment training
Cavity press
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