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Kung fu elements : wushu training and martial arts application manual

Liang, Shou-Yu

Kung fu elements : wushu training and martial arts application manual / by Shou-Yu Liang & Wen-Ching Wu ; edited by Denise Breiter-Wu - 512 pages : illustrations

Includes bibliographical references (page 509) and index.

Introduction : essential elements Building a strong foundation Developing powerful kicks Free fighting applications Practical takedown applications Practical joint control applications Wushu Kung Fu attainment training Cavity press

ISBN: 1889659177

Subjects--Topical Terms:
Kung fu
Martial arts--China

Dewey Class. No.: 796.8159

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