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Stress free life

Material type: TextTextPublisher: [Makati City] : Sound Publishing Corporation, [2009]Description: 72 pages : illustrationsContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9789718994948
Subject(s): DDC classification:
  • 155.9042
Contents:
The cause of stress
Adopt positive attitude of life
Do not anticipate trouble
Live in the present!
Do not hold grudge against anyone inside your heart
Cultivate the spirit of gratitude
Simplify your life
Develop a healthy sense of humor
Develop faith, cultivate faith
You must practice the technique of relaxation
Practice silence everyday
Help others
Stress busters
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Holdings
Item type Current library Collection Call number Status Barcode
Book Book N.S. Amoranto Branch Filipiniana Section Filipiniana F 155.9042 St915 2009 (Browse shelf(Opens below)) Available 131998d

The cause of stress

Adopt positive attitude of life

Do not anticipate trouble

Live in the present!

Do not hold grudge against anyone inside your heart

Cultivate the spirit of gratitude

Simplify your life

Develop a healthy sense of humor

Develop faith, cultivate faith

You must practice the technique of relaxation

Practice silence everyday

Help others

Stress busters

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