Stress free life
Material type:
TextPublisher: [Makati City] : Sound Publishing Corporation, [2009]Description: 72 pages : illustrationsContent type: - text
- unmediated
- volume
- 9789718994948
- 155.9042
| Item type | Current library | Collection | Call number | Status | Barcode | |
|---|---|---|---|---|---|---|
Book
|
N.S. Amoranto Branch Filipiniana Section | Filipiniana | F 155.9042 St915 2009 (Browse shelf(Opens below)) | Available | 131998d |
Browsing N.S. Amoranto Branch shelves, Shelving location: Filipiniana Section, Collection: Filipiniana Close shelf browser (Hides shelf browser)
| F 150.724 T819e 2014 Experimental psychology : theories and behavior applications | F 153.15 T819p 2008 Psychology of learning | F 155.2 T819p 2016 Personality | F 155.9042 St915 2009 Stress free life | F 158.4 K82l 2017 Leadership that matters | F 158.4 R224m 2014 May powers ka to be #superepic | F 241.042 C363 2008 Catholic theological ethics in the world church : the plenary papers from the first cross-cultural conference on Catholic theological ethics |
The cause of stress
Adopt positive attitude of life
Do not anticipate trouble
Live in the present!
Do not hold grudge against anyone inside your heart
Cultivate the spirit of gratitude
Simplify your life
Develop a healthy sense of humor
Develop faith, cultivate faith
You must practice the technique of relaxation
Practice silence everyday
Help others
Stress busters
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