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Stress free life

Stress free life - 72 pages : illustrations

The cause of stress Adopt positive attitude of life Do not anticipate trouble Live in the present! Do not hold grudge against anyone inside your heart Cultivate the spirit of gratitude Simplify your life Develop a healthy sense of humor Develop faith, cultivate faith You must practice the technique of relaxation Practice silence everyday Help others Stress busters

ISBN: 9789718994948

Subjects--Topical Terms:
Stress management

Dewey Class. No.: 155.9042

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