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Yoga for all : to keep your mind and body healthy / compiled & edited by T. R. Bhanot, Lata Seth

Contributor(s): Material type: TextTextPublisher: New Delhi : Dreamland Publications, 2018Description: 104 pages : color illustrationsContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9789350898741
Subject(s): DDC classification:
  • 613.7046
Contents:
History of yoga
Modern yoga
Meaning of yoga
Relaxation
Basic postures (Aarambhik Aasana)
Diet and its effects
Natural balanced food
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Holdings
Item type Current library Collection Call number Status Barcode
Book Book Main Library Reference Section Indian Shelf IN 613.7046 Y54 2018 (Browse shelf(Opens below)) Available 127184d

History of yoga

Modern yoga

Meaning of yoga

Relaxation

Basic postures (Aarambhik Aasana)

Diet and its effects

Natural balanced food

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