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Yoga for all : to keep your mind and body healthy

Yoga for all : to keep your mind and body healthy / compiled & edited by T. R. Bhanot, Lata Seth - 104 pages : color illustrations

History of yoga Modern yoga Meaning of yoga Relaxation Basic postures (Aarambhik Aasana) Diet and its effects Natural balanced food

ISBN: 9789350898741

Subjects--Topical Terms:
Hatha yoga
Stretching exercises

Dewey Class. No.: 613.7046

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