The self-esteem companion : simple exercises to help you challenge your inner critic and celebrate your personal strengths / Matthew McKay [and three others]
Material type:
TextPublisher: Oakland, California : New Harbinger Publications, [1999]Description: vii, 165 pages : illustrationsContent type: - text
- unmediated
- volume
- 1572241381
- 158.1
| Item type | Current library | Collection | Call number | Status | Barcode | |
|---|---|---|---|---|---|---|
Book
|
Matandang Balara Branch Reference Section | Circulation | C 158.1 M153s 1999 (Browse shelf(Opens below)) | Available | 126624d |
Browsing Matandang Balara Branch shelves, Shelving location: Reference Section, Collection: Circulation Close shelf browser (Hides shelf browser)
| C 153.8 Sh529c 1998 Control therapy : an integrated approach to psychotherapy, health, and healing | C 155.2 En58p 1991 Personality theories : an introduction | C 155.4 C454m 1993 Modern child psychology | C 158.1 M153s 1999 The self-esteem companion : simple exercises to help you challenge your inner critic and celebrate your personal strengths | C 181.114 H552t 1994 The Tao at work : on leading and following | C 181.114 T535 1993 Thunder in the sky : secrets on the acquisition and exercise of power | C 230 L673m 2001 Mere Christianity : a revised and amplified edition, with a new introduction, of the three books, Broadcast talks, Christian behaviour, and Beyond personality |
Feel better fast
Conquer your inner critic
Refute self-esteem wreckers
Revision your development
Find compassion
Achieve an accurate self-assessment
Reframe mistakes
Minimize judgements
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