Everyone's practical guide to fitness & health / Gaudencio V. Aquino
Material type:
- text
- unmediated
- volume
- 9710868993
- 613
Browsing Cubao Branch shelves, Shelving location: Filipiniana Section, Collection: Filipiniana Close shelf browser (Hides shelf browser)
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Includes bibliographical references (pages 187-189).
Health, life and living
Nutrition and health
Exercise, yoga and aerobics
Sleep, rest and relaxation
Keys to healthier you
Appendix. What world-renowned figures say about health, life and age
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