Everyone's practical guide to fitness & health / Gaudencio V. Aquino
Material type:
TextPublisher: Mandaluyong City : National Book Store, 2009Description: ix, 194 pagesContent type: - text
- unmediated
- volume
- 9710868993
- 613
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Balingasa Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 20 | Available | 111229d | |
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Cubao Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 24 | Available | 121772d | |
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Cubao Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 7 | Available | 111216d | |
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Cubao Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 8 | Available | 111217d | |
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Krus na Ligas Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 16 | Available | 111225d | |
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Lagro Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 10 | Available | 111219d | |
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Main Library Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 1 | Available | 111210d | |
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Main Library Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 2 | Available | 111211d | |
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Main Library Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 3 | Available | 111212d | |
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Masambong Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 14 | Available | 111223d | |
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Pasong Tamo Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 18 | Available | 111227d | |
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Payatas Lupang Pangako Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 17 | Available | 111226d | |
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Project 7 Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 19 | Available | 111228d | |
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Project 8 Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 9 | Available | 111218d | |
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San Isidro Galas Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 13 | Available | 111222d | |
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Sta. Lucia Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 12 | Available | 111221d | |
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Talipapa Branch Filipiniana Section | Filipiniana | F 613 Aq657e 2009 (Browse shelf(Opens below)) | c. 15 | Available | 111224d |
Includes bibliographical references (pages 187-189).
Health, life and living
Nutrition and health
Exercise, yoga and aerobics
Sleep, rest and relaxation
Keys to healthier you
Appendix. What world-renowned figures say about health, life and age
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