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An introduction to aromatherapy / Nicola Jenkins

By: Material type: TextTextPublisher: Bath, United Kingdom : Parragon Publishing, [2002]Description: 96 pages : color illustrationsContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0752588796
Subject(s): DDC classification:
  • 615.32120
Contents:
Introducing aromatherapy
What is aromatherapy?
Aromatherapy today
How aromatherapy works
Benefits of aromatherapy
Using aromatherapy safely
How to use essential oils
Aromatherapy and first aid
Practical aromatherapy
Aromatherapy for stress relief
Aromatherapy massage for the face
Breaking out : aromatherapy for the skin
Fighting back : aromatherapy and immune system
Aromatherapy massage for the back
The feel good factor : aromatherapy and the emotions
Cycles in life : aromatherapy and the reproductive system
Self-massage for neck and shoulder pain
Catch your breath : the respiratory system
Abdominal massage
Taking time to digest the problem : the digestive system
Hand and arm massage
Getting rid of that pain in the neck : muscular aches and pains
Leg and foot massage
Time to put your feet up : stress-related circulation disorders
Carrier oils
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Holdings
Item type Current library Collection Call number Copy number Status Barcode
Book Book Cubao Branch Reference Section Circulation C 615.32120 J52i 2002 (Browse shelf(Opens below)) c. 2 Available 127020d
Book Book Main Library Reference Section Circulation C 615.32120 J52i 2002 (Browse shelf(Opens below)) c. 1 Available 104004d

Includes index.

Introducing aromatherapy

What is aromatherapy?

Aromatherapy today

How aromatherapy works

Benefits of aromatherapy

Using aromatherapy safely

How to use essential oils

Aromatherapy and first aid

Practical aromatherapy

Aromatherapy for stress relief

Aromatherapy massage for the face

Breaking out : aromatherapy for the skin

Fighting back : aromatherapy and immune system

Aromatherapy massage for the back

The feel good factor : aromatherapy and the emotions

Cycles in life : aromatherapy and the reproductive system

Self-massage for neck and shoulder pain

Catch your breath : the respiratory system

Abdominal massage

Taking time to digest the problem : the digestive system

Hand and arm massage

Getting rid of that pain in the neck : muscular aches and pains

Leg and foot massage

Time to put your feet up : stress-related circulation disorders

Carrier oils

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