The self-care solution (Record no. 24752)

MARC details
000 -LEADER
fixed length control field 01289nam a22003977a 4500
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20241126132938.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 241115s2017 enka b 001 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781912023363
040 ## - CATALOGING SOURCE
Transcribing agency QCPL
Description conventions rda
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Reading, Suzy
Relator term author
245 14 - TITLE STATEMENT
Title The self-care solution
Remainder of title : smart habits & simple practice to allow you to flourish
Statement of responsibility, etc. / Suzy Reading
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture London :
Name of producer, publisher, distributor, manufacturer Aster,
Date of production, publication, distribution, manufacture, or copyright notice 2017
300 ## - PHYSICAL DESCRIPTION
Extent 222 pages :
Other physical details illustrations (chiefly color)
336 ## - Content Type
Source rdacontent
Content type term text
336 ## - Content Type
Source rdacontent
Content type term still image
337 ## - MEDIA TYPE
Source rdamedia
Media type term unmediated
338 ## - Carrier Type
Source rdacarrier
Carrier type term volume
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references (pages 218-219) and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Introduction to self-care
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note The self-care vitality wheel
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Sleep, rest, relaxation & breathing
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Movement & nutrition
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Coping skills
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Physical environment
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Social connection
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Mood boosters
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Goal-setting & accomplishment
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Values & purpose
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Your self-care toolkit
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-care, Health
Form subdivision Popular works
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mind and body
General subdivision Health aspects
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN)
Topical term or geographic name as entry element Self-help
9 (RLIN) 11000
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book
Holdings
Lost status Library use only Collection code Permanent Location Current Location Shelving location Date acquired Source of acquisition Full call number Barcode Koha item type
    Circulation Sta. Lucia Branch Sta. Lucia Branch Reference Section 10/28/2024 Donation C 613 R287s 2017 133038d Book