The DASH diet action plan (Record no. 24739)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01783nam a22004937a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20241126131403.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 241114s2014 nyu 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781455512829 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | QCPL |
| Description conventions | rda |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 616.1320654 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Heller, Marla |
| Relator term | author |
| 245 14 - TITLE STATEMENT | |
| Title | The DASH diet action plan |
| Remainder of title | : proven to lower blood pressure and cholesterol without medication |
| Statement of responsibility, etc. | / Marla Heller |
| 250 ## - EDITION STATEMENT | |
| Edition statement | First trade edition |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | New York : |
| Name of producer, publisher, distributor, manufacturer | Grand Central Life & Style, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2014 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 220 pages |
| 336 ## - Content Type | |
| Source | rdacontent |
| Content type term | text |
| 337 ## - MEDIA TYPE | |
| Source | rdamedia |
| Media type term | unmediated |
| 338 ## - Carrier Type | |
| Source | rdacarrier |
| Carrier type term | volume |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Conquering hypertension and heart disease |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Your personal DASH diet design |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | 28 days of DASH menus |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Menu guide—DASH meals away from home |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | DASH your way to weight loss |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Exercise your right to lower blood pressure |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Other health concerns |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Lifestyle changes to help lower blood pressure |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | A healthy mix of fats, proteins, and carbs |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Minerals that help lower blood pressure |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Deciphering food labels |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Vegetables for picky eaters |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Super-fast DASH dining |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | DASH tracks, keeping track |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | The DASH kitchen makeover |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Fabulous recipes for the DASH to success |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Calories and fat for meat and poultry |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Omega-3 fatty acid content for fish seafood |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Serving sizes |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Hypertension |
| General subdivision | Diet therapy |
| Form subdivision | Popular works |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Low-cholesterol diet |
| Form subdivision | Popular works |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Health, fitness & dieting |
| 9 (RLIN) | 10988 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Lost status | Library use only | Collection code | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Full call number | Barcode | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|
| Circulation | Sta. Lucia Branch | Sta. Lucia Branch | Reference Section | 10/28/2024 | Donation | C 616.1320654 H477d 2014 | 133036d | Book |