You can cope with stress

Fabella, Armand T.

You can cope with stress - 135 pages : illustrations

Includes bibliographical references.

Introduction to stress management Reducing stress in your life How reselient are you against stress? The "Type A" personality Self-coept and personal adjustment the anxious-reactive personality The stress of anger The dysfunctional attitue:a source of emotional distress Burnout The stress-prone diet Unstress exercises for stressed individuals.


Stress (Psychology)
Stress management



155.9042