Cultured and fermented beverages : heal digestion, supercharge your immunity, detoxify your system, 75 recipes
Thompson, Meg
Cultured and fermented beverages : heal digestion, supercharge your immunity, detoxify your system, 75 recipes / Meg Thompson - 192 pages : color illustrations - Superfoods for life .
Includes index.
Chapter 1. Fermenting for healthy digestion Chapter 2. Culturing a healthy immune system Chapter 3. Cultured cleansing : fermented beverages for detoxification and liver health Chapter 4. Culturing a fertile body, healthy children, and a healthy gut from birth Chapter 5. Culturing for radiant skin and a heathy mind Chapter 6. Botanical fermentation : cultured herbs for basic health conditions Chapter 7. Tools of the trade and frequently asked questions
9781592336012
Beverages
Fermented foods
641.875
Cultured and fermented beverages : heal digestion, supercharge your immunity, detoxify your system, 75 recipes / Meg Thompson - 192 pages : color illustrations - Superfoods for life .
Includes index.
Chapter 1. Fermenting for healthy digestion Chapter 2. Culturing a healthy immune system Chapter 3. Cultured cleansing : fermented beverages for detoxification and liver health Chapter 4. Culturing a fertile body, healthy children, and a healthy gut from birth Chapter 5. Culturing for radiant skin and a heathy mind Chapter 6. Botanical fermentation : cultured herbs for basic health conditions Chapter 7. Tools of the trade and frequently asked questions
9781592336012
Beverages
Fermented foods
641.875