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Eat better live better / editor, Alasdair McWhirter

Contributor(s): Material type: TextTextPublisher: London : Reader's Digest Association Limited, [1991]Description: 416 pages : color illustrationsContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0276420373
Subject(s): DDC classification:
  • 641.563
Contents:
Buying and cooking for health
The recipes: Soups and starters -- Salads and raw food dishes -- Pasta and rice dishes -- Fish and shellfish -- Beef, lamb and pork dishes -- Poultry dishes -- One-pot dishes -- Vegetable dishes -- Desserts -- Snacks, drinks and sandwiches
Food and your body
Eating and exercise for a healthy life
Special diets for special needs
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Holdings
Item type Current library Collection Call number Status Barcode
Book Book Project 7 Branch Reference Section Circulation C 641.563 Ea14 1991 (Browse shelf(Opens below)) Available 126979d

At head of the title: Reader's digest.

Includes index.

Buying and cooking for health

The recipes: Soups and starters -- Salads and raw food dishes -- Pasta and rice dishes -- Fish and shellfish -- Beef, lamb and pork dishes -- Poultry dishes -- One-pot dishes -- Vegetable dishes -- Desserts -- Snacks, drinks and sandwiches

Food and your body

Eating and exercise for a healthy life

Special diets for special needs

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