| 000 | 01129nam a22003377a 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20241128082424.0 | ||
| 008 | 241121s2016 enkad 001 0 eng d | ||
| 020 | _a9781472108845 | ||
| 040 |
_cQCPL _erda |
||
| 082 | _a616.85223 | ||
| 100 | 1 |
_aFarrand, Paul _eauthor |
|
| 245 | 1 | 0 |
_aHow to beat panic disorder _b: one step at a time _c/ Paul Farrand and Marie Chellingsworth |
| 264 | 1 |
_aLondon : _bRobinson, _c2016 |
|
| 300 |
_a186 pages : _billustrations |
||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 500 | _a"Using evidence-based low-intensity CBT."--Cover. | ||
| 500 | _aIncludes index. | ||
| 505 | 0 | _aGetting going | |
| 505 | 0 | _aUnderstanding panic attacks and panic disorder | |
| 505 | 0 | _aGetting on top of panic disorder through exposure techniques | |
| 505 | 0 | _aThe relapse prevention toolkit | |
| 505 | 0 | _aRecovery stories | |
| 650 | _aPanic disorders | ||
| 650 |
_aAnxiety disorders _xTreatment |
||
| 690 |
_aHealth, fitness & dieting _910988 |
||
| 700 | 1 |
_aChellingsworth, Marie _eauthor |
|
| 942 |
_2ddc _cBOOK |
||
| 999 |
_c24797 _d24796 |
||