| 000 | 01911nam a22005657a 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20241126084426.0 | ||
| 008 | 241113s2013 enk 000 0 eng d | ||
| 020 | _a9781848589971 | ||
| 040 |
_cQCPL _erda |
||
| 082 | _a616.865 | ||
| 100 | 1 |
_aCarr, Allen _eauthor |
|
| 245 | 1 | 0 | _aStop smoking with Allen Carr |
| 264 | 1 |
_aLondon : _bArcturus, _c[2013] |
|
| 300 |
_a186 pages + _b1 audio disc |
||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 500 | _aThis title was originally published as the Allen Carr easy way to stop smoking audio kit in 2002. | ||
| 505 | 0 | _aHow can a book help you to quit? | |
| 505 | 0 | _aThe prisoner | |
| 505 | 0 | _aThe closed mind | |
| 505 | 0 | _aWhat do you really know about smoking? | |
| 505 | 0 | _aSmokers choose to smoke | |
| 505 | 0 | _aThe miracle | |
| 505 | 0 | _aThe little monster | |
| 505 | 0 | _aThe empty insecure feeling | |
| 505 | 0 | _aThe maze | |
| 505 | 0 | _aWhy should it be difficult to quit smoking? | |
| 505 | 0 | _aSmoking is a habit | |
| 505 | 0 | _aWhy do smokers find it so difficult to quit? | |
| 505 | 0 | _aHow does easyway make quitting so easy? | |
| 505 | 0 | _aWhy cutting down cannot work | |
| 505 | 0 | _aThe myth of the happy casual smoker | |
| 505 | 0 | _aWhat are you trying to achieve? | |
| 505 | 0 | _aSnuff-taking | |
| 505 | 0 | _aReversing the brainwashing | |
| 505 | 0 | _aI smoke because I suffer with my nerves | |
| 505 | 0 | _aIt takes willpower to quit | |
| 505 | 0 | _aI have an addictive personality | |
| 505 | 0 | _aDoes smoking make it harder to quit | |
| 505 | 0 | _aThe incredible pleasure a being a non-smoker | |
| 505 | 0 | _aHealth | |
| 505 | 0 | _aThe void | |
| 505 | 0 | _aThe instructions leading up to the final cigarette | |
| 505 | 0 | _aThe final cigarette | |
| 650 | _aSmoking cessation | ||
| 690 |
_aHealth, fitness & dieting _910988 |
||
| 942 |
_2ddc _cBOOK |
||
| 999 |
_c24711 _d24710 |
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