| 000 | 01153nam a2200373 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20240821112127.0 | ||
| 008 | 240715s2009 ph a 000 0 eng d | ||
| 020 | _a9789718994948 | ||
| 040 |
_cQCPL _erda |
||
| 082 | _a155.9042 | ||
| 245 | 0 | 0 | _aStress free life |
| 264 | 1 |
_a[Makati City] : _bSound Publishing Corporation, _c[2009] |
|
| 300 |
_a72 pages : _billustrations |
||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 505 | 0 | _aThe cause of stress | |
| 505 | 0 | _aAdopt positive attitude of life | |
| 505 | 0 | _aDo not anticipate trouble | |
| 505 | 0 | _aLive in the present! | |
| 505 | 0 | _aDo not hold grudge against anyone inside your heart | |
| 505 | 0 | _aCultivate the spirit of gratitude | |
| 505 | 0 | _aSimplify your life | |
| 505 | 0 | _aDevelop a healthy sense of humor | |
| 505 | 0 | _aDevelop faith, cultivate faith | |
| 505 | 0 | _aYou must practice the technique of relaxation | |
| 505 | 0 | _aPractice silence everyday | |
| 505 | 0 | _aHelp others | |
| 505 | 0 | _aStress busters | |
| 650 | _aStress management | ||
| 690 |
_aSelf-help _911000 |
||
| 942 |
_2ddc _cBOOK |
||
| 999 |
_c23563 _d23562 |
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