| 000 | 01228nam a22003857a 4500 | ||
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| 999 |
_c2101 _d2101 |
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| 003 | OSt | ||
| 005 | 20231113131200.0 | ||
| 008 | 151009b xxu||||| |||| 00| 0 eng d | ||
| 040 |
_cQCPL _erda |
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| 082 | _a155.9042 | ||
| 100 | _aFabella, Armand T. | ||
| 245 | _aYou can cope with stress | ||
| 264 | 1 |
_aManila : _bPhilippine Publishing House, _c[1988] |
|
| 300 |
_a135 pages : _billustrations |
||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 504 | _aIncludes bibliographical references. | ||
| 505 | _aIntroduction to stress management | ||
| 505 | _aReducing stress in your life | ||
| 505 | _aHow reselient are you against stress? | ||
| 505 | _aThe "Type A" personality | ||
| 505 | _aSelf-coept and personal adjustment | ||
| 505 | _athe anxious-reactive personality | ||
| 505 | _aThe stress of anger | ||
| 505 | _aThe dysfunctional attitue:a source of emotional distress | ||
| 505 | _aBurnout | ||
| 505 | _aThe stress-prone diet | ||
| 505 | _aUnstress exercises for stressed individuals. | ||
| 650 | _aStress (Psychology) | ||
| 650 | _aStress management | ||
| 655 | _2lcgft | ||
| 942 |
_2ddc _cBOOK |
||
| 690 | _aHealth, fitness & dieting | ||