000 01204nam a2200313 4500
999 _c19429
_d19428
003 OSt
005 20231113131330.0
008 230529s1991 enka 001 0 eng d
020 _a0276420373
040 _cQCPL
082 _a641.563
245 0 0 _aEat better live better
_c/ editor, Alasdair McWhirter
264 1 _aLondon :
_bReader's Digest Association Limited,
_c[1991]
300 _a416 pages :
_bcolor illustrations
336 _2rdacontent
_atext
337 _2rdamedia
_aunmediated
338 _2rdacarrier
_avolume
500 _aAt head of the title: Reader's digest.
500 _aIncludes index.
505 0 _aBuying and cooking for health
505 0 _aThe recipes: Soups and starters -- Salads and raw food dishes -- Pasta and rice dishes -- Fish and shellfish -- Beef, lamb and pork dishes -- Poultry dishes -- One-pot dishes -- Vegetable dishes -- Desserts -- Snacks, drinks and sandwiches
505 0 _aFood and your body
505 0 _aEating and exercise for a healthy life
505 0 _aSpecial diets for special needs
650 _aCooking (Natural foods)
700 1 _aMcWhirter, Alasdair
_eeditor
942 _2ddc
_cBOOK
690 _aHealth, fitness & dieting