000 01038nam a2200337 4500
999 _c19248
_d19247
003 OSt
005 20231113131329.0
008 230517s2018 ii a 000 0 eng d
020 _a9789350898741
040 _cQCPL
082 _a613.7046
245 0 0 _aYoga for all
_b: to keep your mind and body healthy
_c/ compiled & edited by T. R. Bhanot, Lata Seth
264 1 _aNew Delhi :
_bDreamland Publications,
_c2018
300 _a104 pages :
_bcolor illustrations
336 _2rdacontent
_atext
337 _2rdamedia
_aunmediated
338 _2rdacarrier
_avolume
505 0 _aHistory of yoga
505 0 _aModern yoga
505 0 _aMeaning of yoga
505 0 _aRelaxation
505 0 _aBasic postures (Aarambhik Aasana)
505 0 _aDiet and its effects
505 0 _aNatural balanced food
650 _aHatha yoga
650 _aStretching exercises
700 1 _aBhanot, T. R.
_ecompiler
_eeditor
700 1 _aSeth, Lata
_ecompiler
_eeditor
942 _2ddc
_cBOOK
690 _aHealth, fitness & dieting