| 000 | 01266nam a2200373 4500 | ||
|---|---|---|---|
| 999 |
_c19153 _d19152 |
||
| 003 | OSt | ||
| 005 | 20231113153518.0 | ||
| 008 | 230509s1999 caua 000 0 eng d | ||
| 020 | _a1572241381 | ||
| 040 | _cQCPL | ||
| 082 | _a158.1 | ||
| 100 | 1 |
_aMcKay, Matthew _eauthor |
|
| 245 | 1 | 4 |
_aThe self-esteem companion _b: simple exercises to help you challenge your inner critic and celebrate your personal strengths _c/ Matthew McKay [and three others] |
| 264 | 1 |
_aOakland, California : _bNew Harbinger Publications, _c[1999] |
|
| 300 |
_avii, 165 pages : _billustrations |
||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 505 | 0 | _aFeel better fast | |
| 505 | 0 | _aConquer your inner critic | |
| 505 | 0 | _aRefute self-esteem wreckers | |
| 505 | 0 | _aRevision your development | |
| 505 | 0 | _aFind compassion | |
| 505 | 0 | _aAchieve an accurate self-assessment | |
| 505 | 0 | _aReframe mistakes | |
| 505 | 0 | _aMinimize judgements | |
| 650 | _aSelf-esteem | ||
| 650 |
_aSelf-esteem _vProblems, exercises, etc. |
||
| 700 | 1 |
_aFanning, Patrick _eauthor |
|
| 700 | 1 |
_aHoneychurch, Carole _eauthor |
|
| 700 | 1 |
_aSutker, Catharine _eauthor |
|
| 942 |
_2ddc _cBOOK |
||
| 690 | _aSelf-help | ||