000 01417nam a2200397 4500
999 _c19041
_d19040
003 OSt
005 20231113153516.0
008 230502s2016 nyua 001 0 eng d
020 _a9781623366155
_qhardcover
020 _a9781623367343
_qpaperback
040 _cQCPL
082 _a158.1
100 1 _aShojai, Pedram
_eauthor
245 1 4 _aThe urban monk
_b: Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
_c/ Pedram Shojai
264 1 _aNew York :
_bRodale,
_c[2016]
300 _axiii, 272 pages :
_billustrations
336 _2rdacontent
_atext
337 _2rdamedia
_aunmediated
338 _2rdacarrier
_avolume
500 _aIncludes index.
505 0 _aStress : how do I dodge the bullets?
505 0 _aDrinking from infinity : the art of mastering time
505 0 _aEnergy : why am I always so tired?
505 0 _aWhat happened to sleep?
505 0 _aStagnant lifestyle
505 0 _aWeight gain and negative self-image
505 0 _aNo connection with nature or things that are real
505 0 _aLonely despite being surrounded by people
505 0 _aNever enough money
505 0 _aLiving a life with purpose
650 _aSelf-actualization (Psychology)
_xReligious aspects
_xBuddhism
650 _aMind and body
_xReligious aspects
_xBuddhism
650 _aMindfulness (Psychology)
942 _2ddc
_cBOOK
690 _aSelf-help