| 000 | 01611nam a22004457a 4500 | ||
|---|---|---|---|
| 999 |
_c18655 _d18654 |
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| 003 | OSt | ||
| 005 | 20231103144013.0 | ||
| 008 | 230329s1994 nyua b 001 0 eng d | ||
| 020 | _a0671798928 | ||
| 040 | _cQCPL | ||
| 082 | _a616.0472 | ||
| 100 | 1 |
_aMarcus, Norman J. _eauthor |
|
| 245 | 1 | 0 |
_aFreedom from chronic pain _b: the breakthrough method of pain relief based on the New York Pain Treatment Program at Lenox Hill Hospital _c/ Norman J. Marcus and Jean S. Arbeiter |
| 264 | 1 |
_aNew York : _bSimon & Schuster, _c[1994] |
|
| 300 |
_a236 pages : _billustrations |
||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 504 | _aIncludes bibliographical references (pages [221]-222) and index. | ||
| 505 | 0 | _a"Doctor, you have to help me" | |
| 505 | 0 | _aThe truth about chronic pain | |
| 505 | 0 | _aBuying into the program | |
| 505 | 0 | _aEvaluating your pain and your motivation | |
| 505 | 0 | _aInteracting with your body | |
| 505 | 0 | _aRelaxing and strengthening your body | |
| 505 | 0 | _aCoping with pain-activating triggers | |
| 505 | 0 | _aDetaching yourself from pain | |
| 505 | 0 | _aWhy painkillers can be a trap | |
| 505 | 0 | _aPhysiotherapy for the mind | |
| 505 | 0 | _aPutting time on your side | |
| 505 | 0 | _aThe physics of movement | |
| 505 | 0 | _aEscaping the food paradox | |
| 505 | 0 | _aGetting connected to your feelings | |
| 505 | 0 | _aPutting it all together | |
| 505 | 0 | _aWhat happens next? | |
| 650 | _aIntractable pain | ||
| 650 |
_aPain _xManagement |
||
| 700 | 1 |
_aArbeiter, Jean S. _eauthor |
|
| 942 |
_2ddc _cBOOK |
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