| 000 | 01158nam a2200361 4500 | ||
|---|---|---|---|
| 999 |
_c18555 _d18554 |
||
| 003 | OSt | ||
| 005 | 20231103143937.0 | ||
| 008 | 230322s2019 nyu b 001 0 eng d | ||
| 020 | _a9780525542872 | ||
| 040 | _cQCPL | ||
| 082 | _a303.4833 | ||
| 100 | 1 |
_aNewport, Cal _eauthor |
|
| 245 | 1 | 0 |
_aDigital minimalism _b: choosing a focused life in a noisy world _c/ Cal Newport |
| 264 | 1 |
_a[New York] : _bPortfolio/Penguin, _c[2019] |
|
| 300 | _axviii, 284 pages | ||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 504 | _aIncludes bibliographical references (pages [257]-271) and index. | ||
| 505 | 0 | _aPart 1. Foundations | |
| 505 | 0 | _aA lopsided arms race | |
| 505 | 0 | _aDigital minimalism | |
| 505 | 0 | _aThe digital declutter | |
| 505 | 0 | _aPart 2. Practices | |
| 505 | 0 | _aSpend time alone | |
| 505 | 0 | _aDon't click "like" | |
| 505 | 0 | _aReclaim leisure | |
| 505 | 0 | _aJoin the attention resistance | |
| 650 |
_aInformation technology _vSocial aspects |
||
| 650 |
_aInternet addiction _xSocial aspects |
||
| 650 |
_aTechnological innovations _xSocial aspects |
||
| 942 |
_2ddc _cBOOK |
||