000			02162nam a22005297a 4500
999			_c16521 _d16520
003			OSt
005			20231106140940.0
008			220712s2003 ph b 000 0 eng d
020			_a9715047009
040			_cQCPL
082			_a179.9
100	1		_aMonbourquette, John _eauthor
245	1	0	_aHow to forgive _b: a step-by-step guide _c/ John Monbourquette
264		1	_aMakati City : _bSt. Pauls, _c2003
300			_a198 pages
336			_2rdacontent _atext
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
500			_aFirst published in French in 1992.
500			_aEnglish translation published in 2000 by Novalis, St. Paul University, Ottawa, Canada, Longman and Todd, London.
504			_aIncludes bibliographical references (pages 195-198).
505	0		_aPart I. Exploring the nature of forgiveness
505	0		_aExploring the nature of forgiveness
505	0		_aThe importance of forgiveness in our lives
505	0		_aA tale of forgiveness : Al and Adele
505	0		_aUnmasking false notions of forgiveness
505	0		_aForgiveness
505	0		_aAssessing the offence
505	0		_aWho needs forgiveness?
505	0		_aAn experience of true forgiveness
505	0		_aPart II. The twelve steps of true forgiveness
505	0		_aStep one. Do not seek revenge : put an end to the offending actions
505	0		_aStep two. Recognize your pain and poverty
505	0		_aStep three. Share your pain with someone
505	0		_aStep four. Identify your loss properly so you can grieve it
505	0		_aStep five. Accept anger and the desire for revenge
505	0		_aStep six. Forgive yourself
505	0		_aStep seven. Understand your offender
505	0		_aStep eight. Make sense of the offence in your life
505	0		_aStep nine. Recognize that you're worthy of forgiveness and already forgiven
505	0		_aStep ten. Stop trying so hard to forgive
505	0		_aStep eleven. Open up to the grace of forgiving
505	0		_aStep twelve. Decide whether to end or renew the relationship
505	0		_aCelebrating forgiveness
650			_aForgiveness
942			_2ddc _cBOOK