| 000 | 01155nam a22003857a 4500 | ||
|---|---|---|---|
| 999 |
_c16335 _d16334 |
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| 003 | OSt | ||
| 005 | 20231106142110.0 | ||
| 008 | 220629s1994 ii |||| b||| 000 0 eng d | ||
| 020 | _a8120716736 | ||
| 040 | _cQCPL | ||
| 082 | _a155.9042 | ||
| 100 | 1 |
_aRowshan, Arthur _eauthor |
|
| 245 | 1 | 0 |
_aStress _b: an owner's manual _c/ Arthur Rowshan |
| 250 | _aFirst Indian edition | ||
| 264 | 1 |
_aNew Delhi : _bSterling Paperbacks, _c1994 |
|
| 300 | _a149 pages | ||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 504 | _aIncludes bibliographical references (pages 146-149). | ||
| 505 | 0 | _aPart I. Defining stress | |
| 505 | 0 | _aIts nature and symptoms | |
| 505 | 0 | _aSources of stress | |
| 505 | 0 | _aPart II. Four dimensions of stress management | |
| 505 | 0 | _aThe spiritual dimension | |
| 505 | 0 | _aThe mental dimension | |
| 505 | 0 | _aThe emotional dimension | |
| 505 | 0 | _aThe physical dimension | |
| 505 | 0 | _aPart III. Mastering stress | |
| 505 | 0 | _aCommunicating | |
| 505 | 0 | _aOrganizing | |
| 650 | _aStress (Psychology) | ||
| 650 | _aStress management | ||
| 942 |
_2ddc _cBOOK |
||