| 000 | 01400nam a22004937a 4500 | ||
|---|---|---|---|
| 999 |
_c15782 _d15781 |
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| 003 | OSt | ||
| 005 | 20231109162509.0 | ||
| 008 | 220520s1978 utu |||| ||| 001 0 eng d | ||
| 020 | _a0890360480 | ||
| 040 | _cQCPL | ||
| 082 | _a641.5637 | ||
| 100 | 1 |
_aGoeltz, Judith _eauthor |
|
| 245 | 1 | 4 |
_aThe beginner's natural food guide and cookbook _c/ Judith Goeltz |
| 264 | 1 |
_aSalt Lake City, Utah : _bHawkes Publishing, _c[1978] |
|
| 300 | _a232 pages | ||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 500 | _aIncludes index. | ||
| 505 | 0 | _aSection I. Thanks, I needed that | |
| 505 | 0 | _aSection II. What, why and why not | |
| 505 | 0 | _aPlastic foods | |
| 505 | 0 | _aSugar, the unfood | |
| 505 | 0 | _aWhite flour and white bread | |
| 505 | 0 | _aOils | |
| 505 | 0 | _aSalt | |
| 505 | 0 | _aProtein | |
| 505 | 0 | _aBasics | |
| 505 | 0 | _aWhat to throw out | |
| 505 | 0 | _aSection III. How | |
| 505 | 0 | _aProper cooking methods | |
| 505 | 0 | _aHealth food stores | |
| 505 | 0 | _aSection IV. Beverages and milk products | |
| 505 | 0 | _aSection V. Recipes and planned meals | |
| 505 | 0 | _aBreakfast | |
| 505 | 0 | _aLunches | |
| 505 | 0 | _aDinners | |
| 505 | 0 | _aExtra main dishes | |
| 505 | 0 | _aDesserts | |
| 650 | _aNatural foods | ||
| 650 | _aCooking (Natural foods) | ||
| 942 |
_2ddc _cBOOK |
||
| 690 | _aCookbooks, food & beverages | ||