000			02281nam a22005417a 4500
999			_c14402 _d14401
003			OSt
005			20231113131301.0
008			211215s2005 pau |||| b||| 001 0 eng d
020			_a1594862869
040			_cQCPL
082			_a613.283
100	1		_aBrand-Miller, Jennie _eauthor
245	1	4	_aThe new glucose revolution _b: the authoritative guide to the glycemic index - the dietary solution for permanent weight loss _c/ Jennie Brand-Miller [and three others]
264		1	_a[Emmaus, Pennsylvania] : _bRodale, _c[2005]
300			_axvii, 382 pages
336			_2rdacontent _atext
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
504			_aIncludes bibliographical references and indexes.
505	0		_aPart 1. What is the glycemic index?
505	0		_aChapter 1. What's wrong with today's diet?
505	0		_aChapter 2. Why we need carbohydrate
505	0		_aChapter 3. All about the glycemic index
505	0		_aChapter 4. Fats : facts and fallacies
505	0		_aChapter 5. The most frequently asked questions - answered
505	0		_aPart 2. Your guide to low- GI eating
505	0		_aChapter 6. Making the change to a low-GI diet
505	0		_aChapter 7. Cooking the low-GI way
505	0		_aChapter 8. Recipes : breakfasts, light meals, main meals, desserts, snacks
505	0		_aPart 3. The glycemic index and you
505	0		_aChapter 9. The glycemic index and weight control
505	0		_aChapter 10. The glycemic index and diabetes
505	0		_aChapter 11. The glycemic index and hypoglycemia
505	0		_aChapter 12. The glycemic index and hearth health : the insulin-resistance syndrome
505	0		_aChapter 13. Children and the glycemic index
505	0		_aChapter 14. The glycemic index and peak sports performance
505	0		_aPart 4. The glycemic index tables
505	0		_aThe tables : an introduction and how to use them
505	0		_aCondensed tables
505	0		_aComprehensive tables
650			_aGlycemic index
650			_aCarbohydrates in human nutrition
700	1		_aWolever, Thomas M. S. _eauthor
700	1		_aColagiuri, Stephen _eauthor
700	1		_aFoster-Powell, Kaye _eauthor
942			_2ddc _cBOOK
690			_aHealth, fitness & dieting