| 000 | 01414nam a22003497a 4500 | ||
|---|---|---|---|
| 999 |
_c14322 _d14321 |
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| 003 | OSt | ||
| 005 | 20231113131300.0 | ||
| 008 | 211119s2014 maua|||| ||| 001 0 eng d | ||
| 020 | _a9781592336012 | ||
| 040 | _cQCPL | ||
| 082 | _a641.875 | ||
| 100 | 1 |
_aThompson, Meg _eauthor |
|
| 245 | 1 | 0 |
_aCultured and fermented beverages _b: heal digestion, supercharge your immunity, detoxify your system, 75 recipes _c/ Meg Thompson |
| 264 | 1 |
_aBeverly, Massachusetts : _bFair Winds Press, _c2014 |
|
| 300 |
_a192 pages : _bcolor illustrations |
||
| 336 |
_2rdacontent _atext _astill image |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
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| 490 | _aSuperfoods for life | ||
| 500 | _aIncludes index. | ||
| 505 | 0 | _aChapter 1. Fermenting for healthy digestion | |
| 505 | 0 | _aChapter 2. Culturing a healthy immune system | |
| 505 | 0 | _aChapter 3. Cultured cleansing : fermented beverages for detoxification and liver health | |
| 505 | 0 | _aChapter 4. Culturing a fertile body, healthy children, and a healthy gut from birth | |
| 505 | 0 | _aChapter 5. Culturing for radiant skin and a heathy mind | |
| 505 | 0 | _aChapter 6. Botanical fermentation : cultured herbs for basic health conditions | |
| 505 | 0 | _aChapter 7. Tools of the trade and frequently asked questions | |
| 650 | _aBeverages | ||
| 650 | _aFermented foods | ||
| 942 |
_2ddc _cBOOK |
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| 690 | _aHealth, fitness & dieting | ||