The A to Z guide to healing herbal remedies / Jason Elias and Shelagh Ryan Masline
Material type:
TextPublisher: New York : Dell Publishing, 1995Description: xix, 292 pagesContent type: - text
- unmediated
- volume
- 0440220610
- 615.321
| Item type | Current library | Collection | Call number | Status | Barcode | |
|---|---|---|---|---|---|---|
Book
|
Payatas Lupang Pangako Branch Reference Section | Circulation | C 615.321 El42a 1995 (Browse shelf(Opens below)) | Available | 122938d |
Includes index.
Chapter 1. Healing herbs today
Why you need this book
How do we know herbs work?
Rising interest in alternative medicine
Theory of herbal medicine
Prevention is the key
Herbs for ailments
Chapter 2. Using herbal remedies
A variety of herbal preparations
Safety guidelines when using herbs
How to find a qualified herbalist
Where to purchase herbal remedies
Mail order sources of herbs
Chapter 3. Herbs for optimum health and vitality
The changing face of disease
What are herbal tonics?
Get heart smart
Boost your immune system
Improve your digestion
Get rid of the toxins in your body
Breath easy
Nourish your reproductive system and add sexual vigor
Get on top of stress
Look your best
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