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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris by
Edition: First Dey Street Books paperback edition
Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction
Publisher: New York : Dey St., 2014
Other title:
  • Ten percent happier
Availability: Items available for loan: San Isidro Galas Branch (1)Call number: C 158.12 H313t 2014.

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Is the summer heat making your headache worse? : simple ways to avoid summer headache
Material type: Article Article; Format: electronic
Publisher: 2023 In: Manila Bulletin 02 May 2023, B-9
Online resources:
Availability: Items available for loan: (1).

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Stress speeds up ageing
Material type: Article Article; Format: electronic
Publisher: 2023 In: New Straits Times 08 May 2023, 11
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Availability: Items available for loan: (1).

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Instant calm : natural ways to reduce stress / Beverley Jollands by Series: New life library
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Lorenz Books, 1998
Availability: Items available for loan: Holy Spirit Branch (1)Call number: C 155.9042 J75i 1998.

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Dealing with work-place depression by
Material type: Article Article; Format: electronic
Publisher: 2023 In: Cape Argus 19 May 2023, 8
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Availability: Items available for loan: (1).

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Six ways to stop your anxiety spiralling out of control by
Material type: Article Article; Format: electronic
Publisher: 2023 In: Daily Mail 29 May 2023, 37
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Availability: Items available for loan: (1).

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The invisible risks of 'digital stress' : how workplace tools are taking a toll on our health
Material type: Article Article; Format: electronic
Publisher: 2023 In: EuroNews (English) 05 June 2023, 21
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Availability: Items available for loan: (1).

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Why you crave junk food when stressed
Material type: Article Article; Format: electronic
Publisher: 2023 In: Mercury (Hobart) 23 Jun 2023, 40
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Workplace stress is a silent killer by
Material type: Article Article; Format: electronic
Publisher: 2023 In: Pakistan Today (Lahore) 03 Jul 2023, 04
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Revitalising your body
Material type: Article Article; Format: electronic
Publisher: 2023 In: The Star Malaysia 18 Jul 2023, 19
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Stress : steps to take on coping, then overcoming it by
Material type: Article Article; Format: electronic
Publisher: 2023 In: The Star Early Edition 21 Jul 2023, 6
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From burnt out to fired up : reigniting your passion for teaching / Morgane Michael by
Material type: Text Text; Format: electronic available online remote; Literary form: Not fiction
Publisher: Bloomington, Indiana : Solution Tree Press, [2022]
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Availability: Items available for loan: Accessible online (1).

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Stress-related disorders sourcebook / Kevin Hayes, managing editor by Series: Health reference series
Edition: Sixth edition
Material type: Text Text; Format: electronic available online remote; Literary form: Not fiction
Publisher: Detroit, Michigan : Omnigraphics, [2022]
Online resources:
Availability: Items available for loan: Accessible online (1).

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Coping with stress / Elissa Thompson and Linda Bickerstaff by Series: Coping
Edition: First edition
Material type: Text Text; Format: electronic available online remote; Literary form: Not fiction
Publisher: New York : Rosen Young Adult, 2020
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Availability: Items available for loan: Accessible online (1).

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Stress free life
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: [Makati City] : Sound Publishing Corporation, [2009]
Availability: Items available for loan: N.S. Amoranto Branch (1)Call number: F 155.9042 St915 2009.

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Managing anger reduces stress levels, improves well-being
Material type: Article Article; Format: electronic
Publisher: 2024 In: The Zimbabwe Independent 5 Jan 2024, X4
Online resources:
Availability: Items available for loan: Main Library (1).

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The power of hope : overcoming depression, anxiety, guilt, and stress / Julian Melgosa and Michelson Borges by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Caloocan City : Philippine Publishing House, [2017]
Availability: Items available for loan: Sta. Lucia Branch (1)Call number: C 616.8527 M521p 2017.

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How to beat stress : the scientific guide to being happy / Alyssa Shaffer by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Centennial Books, [2020]
Availability: Items available for reference: Bagong Silangan Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Cubao Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Greater Project 4 Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Holy Spirit Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Lagro Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Libis Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. MRB Commonwealth Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Main Library: Room use only (1)Call number: R 155.9042 Sh525h 2020. Masambong Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Matandang Balara Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. N.S. Amoranto Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Nayong Kanluran Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. North Fairview Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Pasong Tamo Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Payatas Lupang Pangako Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Project 7 Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Project 8 Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Sagana Homes I Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. San Isidro Galas Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Sta. Lucia Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Talipapa Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. Tandang Sora Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020. UP Campus Pook Dagohoy Branch: Room use only (1)Call number: R 155.9042 Sh525h 2020.

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