TY - BOOK TI - Your food and you: : a guide to better nutrition SN - 9715811345 U1 - 641.5 PY - 2003///] CY - Manila PB - Philippine Publishing House KW - Cooking KW - Natural foods KW - lcgft N1 - Includes index; In measuring, remember; Oven temperatures; Guideposts in cooking; Daily food requirements for different age group; Vitamins and minerals; Proteins and calories; Menus for different occasions; Weekly menus; Soups; Salads; Sauces and dressings; Vegetables and main dishes; Drinks; Sandwiches; Native recipes; bread and pastries; Desserts Preserved foods; Why vegetarian foods are best for you; How to make tokwa ER -