Corbita, Charles B.

Concepts of physical fitness : active lifestyles for wellness / Charles B. Corbin [and three others] - Sixteenth edition - xx, 436 pages : color illustrations

Includes bibliographical references and index.

Lifestyles for health, wellness, and fitness An introduction to physical activity The physical activity pyramid Physical activity : special considerations Nutrition and body composition Stress management Making informed choices

9780073523828


Physical fitness
Exercise
Health



613.7