TY  - BOOK
AU  - Herrick,Elizabeth
AU  - Redman-White,Barbara
AU  - Hudson,Helen
TI  - Helping teens and young adults with anxiety: : a ten session programme
SN  - 9781032018393
U1  - 155.51246 
PY  - 2023///
CY  - Abingdon, Oxon
PB  - Routledge
KW  - Anxiety in adolescence
KW  - Treatment
KW  - Anxiety in youth
N1  - Includes index; Understanding anxiety; Helpful/unhelpful coping strategies; How anxiety makes our bodies feel; Understanding and managing our emotions; Changing our thoughts; Mindfulness; Facing our fears; Lifestyle; Identifying our strengths; Course review and celebration
ER  -