TY  - BOOK
AU  - Bronee,Jeanette
TI  - The self-care mindset: : rethinking how we change and grow, harness well-being, and reclaim work-life quality
SN  - 9781119986850
U1  - 306.36 
PY  - 2023///]
CY  - Hoboken, New Jersey
PB  - John Wiley & Sons
KW  - Work-life balance
KW  - Work environment
KW  - Self-care, Health
N1  - Includes index; Part I. Think—rethinking self-care at work; What if we have self-care all wrong?; Power-pausing; Unstress to get unstuck; The "FUD' is real; Rethinking time; Rethinking peak performance; Rethinking peak performance; Rethinking habits; Self-care is a (growth) mindset; Part II. Engage—the care framework; It's who we are that makes us great; Self-communication; Self-awareness; Self-responsibility; Self-expression; Part III. ACT—reclaiming agency; ACT with CARE; "Yes, and ... is there more?"; From me to we; The future is about work-life quality; A culture of care
ER  -