Bronee, Jeanette <br/><br/>
The self-care mindset  : rethinking how we change and grow, harness well-being, and reclaim work-life quality 
/ Jeanette Bronee 
 - xiv, 271 pages :  illustrations 
<br/><br/> Includes index. 
<br/><br/>Part I. Think—rethinking self-care at work What if we have self-care all wrong? Power-pausing Unstress to get unstuck The "FUD' is real Rethinking time Rethinking peak performance Rethinking peak performance Rethinking habits Self-care is a (growth) mindset Part II. Engage—the care framework It's who we are that makes us great Self-communication Self-awareness Self-responsibility Self-expression Part III. ACT—reclaiming agency ACT with CARE "Yes, and ... is there more?" From me to we The future is about work-life quality A culture of care 
<br/><br/><label>ISBN: </label>9781119986850 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Work-life balance<br/>Work environment<br/>Self-care, Health
<br/><br/><label>Dewey Class. No.: </label>306.36