TY  - BOOK
AU  - Abrams,Rami
AU  - Abrams,Vicky
TI  - Keto cookbook for dummies
T2  - --For dummies
SN  - 9781394168774
U1  - 641.56383 
PY  - 2023///]
CY  - Hoboken, New Jersey
PB  - John Wiley & Sons
KW  - Ketogenic diet
KW  - Low-carbohydrate diet
N1  - Includes index; Part 1. Succeeding with the keto lifestyle; Embracing keto for your well-being; Considering keto's numerous health benefits; Transforming your kitchen into a keto kitchen; Choosing keto-appropriate foods and ingredients; Getting to know your macros; Eating out on keto; Maximizing keto with intermittent fasting; Overcoming obstacles; Part 2. Creating meals with delicious keto recipes; Breakfasts; Appetizers; Soups; Salads; Lunches; Fish dinners; Meat dinners; Part 3. Exploring vegetarian keto; Vegetarian breakfasts; Vegetarian appetizers; Vegetarian lunches; Vegetarian dinners; Part 4. Maximizing your meals with air fryers, slow cookers, and meal prep; Air fryer recipes; Instant pot and slow cooker meals; Meal prep for the week; Part 5. Enjoying keto drinks, snack, and desserts; Drinks; Snacks; Desserts; Part 6. The part of tens; Ten health conditions that can benefit from keto; Ten celebrities who swear by keto; Ten benefits of eating healthy fats
ER  -