TY  - BOOK
AU  - Price,Catherine
TI  - How to break up with your phone
SN  - 9781409182900
U1  - 616.8584 
PY  - 2018///
CY  - London
PB  - Trapeze
KW  - Internet addiction
KW  - Popular works
KW  - Cell phones
KW  - Psychological aspects
N1  - Includes index; Part I. The wake up; Our phones are designed to addicts us; Putting the dope in dopamine; The tricks of the trade; Why social media sucks; The truth about multitasking; Your phone is changing your brain; Your phone is killing your attention span; Your phone messes with your memory; Stress, sleep, and satisfaction; How to take back your life; Part II. The break-up; Technology triage; Changing your habits; Reclaiming your brain; (And beyond) your new relationship
ER  -