Farrand, Paul <br/><br/>
How to beat panic disorder  : one step at a time 
/ Paul Farrand and Marie Chellingsworth 
 - 186 pages :  illustrations 
<br/><br/> "Using evidence-based low-intensity CBT."--Cover.  Includes index. 
<br/><br/>Getting going Understanding panic attacks and panic disorder Getting on top of panic disorder through exposure techniques The relapse prevention toolkit Recovery stories 
<br/><br/><label>ISBN: </label>9781472108845 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Panic disorders<br/>Anxiety disorders--Treatment
<br/><br/><label>Dewey Class. No.: </label>616.85223