TY  - BOOK
AU  - Carr,Allen
TI  - Stop smoking with Allen Carr
SN  - 9781848589971
U1  - 616.865 
PY  - 2013///]
CY  - London
PB  - Arcturus
KW  - Smoking cessation
N1  - This title was originally published as the Allen Carr easy way to stop smoking audio kit in 2002; How can a book help you to quit?; The prisoner; The closed mind; What do you really know about smoking?; Smokers choose to smoke; The miracle; The little monster; The empty insecure feeling; The maze; Why should it be difficult to quit smoking?; Smoking is a habit; Why do smokers find it so difficult to quit?; How does easyway make quitting so easy?; Why cutting down cannot work; The myth of the happy casual smoker; What are you trying to achieve?; Snuff-taking; Reversing the brainwashing; I smoke because I suffer with my nerves; It takes willpower to quit; I have an addictive personality; Does smoking make it harder to quit; The incredible pleasure a being a non-smoker; Health; The void; The instructions leading up to the final cigarette; The final cigarette
ER  -