TY  - BOOK
AU  - Atkinson,Mary
TI  - A practical guide to self-massage: : over 50 simple exercises and relaxation techniques to improve your health and well-being
SN  - 9780762105717
U1  - 615.822 
PY  - 2005///]
CY  - Pleasantville, New York
PB  - Reader's Digest
KW  - Massage
KW  - Self-care, Health
N1  - Includes index; Self-massage : the basics and benefits; Getting prepared; Basic massage techniques; At home; On the move; At work; The programs; Weekly programs
ER  -