TY - BOOK TI - Stress free life SN - 9789718994948 U1 - 155.9042 PY - 2009///] CY - [Makati City] PB - Sound Publishing Corporation KW - Stress management N1 - The cause of stress; Adopt positive attitude of life; Do not anticipate trouble; Live in the present!; Do not hold grudge against anyone inside your heart; Cultivate the spirit of gratitude; Simplify your life; Develop a healthy sense of humor; Develop faith, cultivate faith; You must practice the technique of relaxation; Practice silence everyday; Help others; Stress busters ER -