TY  - BOOK
AU  - Gundry,Steven R.
AU  - Buehl,Olivia Bell
TI  - The plant paradox: : the hidden dangers in "healthy" foods that cause disease and weight gain
SN  - 9780062427137
U1  - 582.13 
PY  - 2017///]
CY  - New York
PB  - Harper Wave
KW  - Plants
KW  - Nutrition
KW  - Reducing diets
N1  - Includes bibliographical references (pages [369]-382) and index; Part 1. The dietary dilemma; Chapter 1. The war between plants and animals; Chapter 2. Lectins on the loose; Chapter 3. Your gut under attack; Chapter 4. Know thy enemy : the seven deadly disruptors; Chapter 5. How the modern diet makes you fat (and sick); Part 2. Introducing the plant paradox program; Chapter 6. Revamp your habits; Chapter 7. Phase 1 : kick-start with a three-day cleanse; Chapter 8. Phase 2 : repair and restore; Chapter 9. Phase 3 : reap the rewards; Chapter 10. The keto plant paradox intensive care program; Chapter 11. Plant paradox supplement recommendations; Part 3. Meal plans and recipes; Sample meal plans; The pant paradox program recipes
ER  -